WORKSHOPS
Learning & Connection, Together
Our therapy workshops in Frisco, TX are focused, time-limited learning experiences that bring therapy insights into everyday life. Our workshops are open to the community — no therapy relationship required. Each session is led by a licensed clinician and offers practical tools you can put into practice right away.
Upcoming Therapy Workshops in Frisco, TX
2-Hour Group Session
Mother–Daughter Body Image Group
A guided experience for mothers and daughters to build deeper connection, body compassion, and a shared language around body image — exploring how it’s shaped by culture, media, and family, and practicing validation and self-compassion together.
When Roles Reverse: Caregiving for Parents with Complex Needs
This workshop gently explores the layered experience of role reversal — when the child becomes the caregiver. Together, we’ll work through grief, guilt, and the myth of “doing it all,” while building real tools for sustainable caregiving and meaningful support.
More workshops coming soon.
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