Here are a few of my favorite go-to resources that you may find helpful in your journey.
The Place We Find Ourselves
Stuck Not Broken
Everyday Parenting Podcast
That Relationship Show
Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff, Ph. D.
Sacred Stress by George Faller, MS, LMFT
The Body Keeps the Score by Bessel Van Der Kolk MD.
The Power of Vulnerability by Brené Brown, Ph.D.
Dare to Lead by Brené Brown, Ph.D.
Daring Greatly by Brené Brown, Ph.D.
The Power of Showing Up by Daniel J. Siegel, M.D.
No-Drama Discipline by Daniel J. Siegel, M.D.
Parenting from the Inside Out by Daniel J. Siegel, M.D.
The Whole-Child Brain by Daniel J. Siegel, M.D.
Brainstorm: The Power and Purpose of the Teenage Brain by Dan Siegel, MD
Gifts of Imperfect Parenting by Brené Brown, Ph.D.
How to Talk So Kids Will Listen & Listen So Kids Will Talk by Adele Faber and Elaine Mazlish
Hold Me Tight By Sue Johnson, Ed.D.
Created for Connection By Sue Johnson, Ed.D.
Getting Past the Affair By Douglas K. Snyder, Ph.D.
The Meaning of Marriage By Timothy Keller
The Power of Attachment by Diana Poole Heller, Ph.D.
Life Without Ed By Jenni Schaefer
Goodbye Ed, Hello Me By Jenni Schaefer
Eating in the Light of the Moon By Anita A. Johnston Ph.D.
Father Hunger: Fathers, Daughters, and the Pursuit of Thinness By Margo Maine Ph.D.
Feeding the Hungry Heart By Geneen Roth
Who to Follow
Big Little Feelings
Dr. Becky At Good Inside
EFT Roadmap for Couples
EFT Roadmap For Couples PDF
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There’s a lot of information out there and it’s hard to know how to filter these days. That’s why I’ve created this blog—to filter all the junk and give you the core principals, ideas or expertise in the family therapy world.